⏰ Book for 2 people+ & Save 7% on Your Excursions! CODE: PUNTACANA7

5 Things You Should Eat in Punta Cana

Punta Cana is known for its beautiful sandy beaches and crystal clear waters and never-ending activities to try. But you might have some questions like; What about the food?
Foods you must try while in Punta cana
Contents

5 Things to Eat in Punta Cana

Punta Cana is known for its beautiful sandy beaches and crystal clear waters and never-ending activities to try. But you might have some questions like; What about the food? What to eat in Punta Cana? How do you know, what’s good and what’s not? Well, I put together a list of The 5 Things You Should Eat in Punta Cana.

The Dominican cuisine is a reflection of the Spanish, Taino and African influences that have influenced the social and cultural formation of the country. This is why it is similar to the Latin-speaking countries that surround the Caribbean, although with slight variations developed in each region and distinctions, giving rise to unique and authentic dishes from the Dominican Republic.

1- Los 3 Golpes

A good day starts with a good breakfast. And when you’re in the Dominican that means feasting on eggs with a side of fried salami, mangú, and queso frito.

The Mangu Power as many Baseball players call it!

2. La Bandera

This is the meal that is consumed daily in the Dominican Republic “The Flag” which consists of white rice, stewed beans, and stewed meat (of any type but preferably chicken, pork, or beef).

This is perhaps the most commonly eaten meal in the Dominican. Read about: 5 Punta Cana Excursions Under $99

3. El Sancocho

The sancocho is also typical and a representative dish of the Dominican Republic, prepared almost always on special occasions, on holidays, or on those rainy and cold days. It is also one of the favorite dishes in our culture because of the medley of seven types of meat and varied veggies.

A hearty stew is Dominican comfort food at its finest. Recipe here.

4. Mofongo

Mofongo is made with fried plantains, garlic, and chicharrones (fried pork skins) that are mashed together in a mortar and pestle known as a “pilón.” Although it’s originally from Puerto Rico, it’s become a staple of Dominican cuisine.

Recipe here. You should also read about: The Top Drinks you must Try in Punta Cana

5. Con-Con

Concón isn’t really something you cook on its own. Instead, it’s a byproduct of cooking rice. Simply put, it’s the layer of burnt rice left behind when cooking in a Caldero (iron pot). It contains the most flavor and due to its scarcity is usually fought over at the table.

This is a Real Dominican Symbol.

You as a tourist will not have much opportunity to taste them all, as most of you stay in All-Inclusive hotels, where international dishes are served. However, some hotel chains offer “thematic” dinners with nights on which they serve Dominican food, especially in the buffet restaurants. Of course, you also have the option of leaving the hotel and go to one of the local restaurants, where besides Dominicans cuisine you can also choose other Caribbean dishes.

Coming to Punta Cana?
Book your Excursions & Tours in advance. We provide roundtrip transportation from all hotels in Punta Cana.
No Payment Required - Schedule your activities today using our pay later option!

Pre-book Your Punta Cana Adventures & Tours

Plan your Punta Cana adventure with us. We offer direct pick-ups from your resort. Secure your spot today!
Punta Cana Safari Cultural Tour: Higuey Basilica Tour
Book Now, Pay Later

Safari Punta Cana Cultural Tour: City, Macao Beach, Plantations, Countryside & Coffee

Take a safari in Punta Cana through sugar cane and rice fields, then to Anamuya Mountains where you'll...
Triple Adventure ATV from Punta Cana
Book Now, Pay Later

Punta Cana ATV Triple Adventure – Ride Through the Beach, River & Mountains (Single)

This listing is for 1 person driving their own ATV. Click here to Book the Shared version. Explore...

Snorkeling and Parasailing Combo from Punta Cana
Book Now, Pay Later

Snorkeling, Parasailing and Party Boat in Punta Cana

Discover the sky and sea to the fullest with this excursion where you can meet the coast of...
Altos de Chavon & Catalina Island
Book Now, Pay Later

Catalina Snorkeling & Altos de Chavon Tour

Experience turquoise waters, marine life, and coral formations, as well as a private beach and a Dominican...
Beach Horseback Riding from Punta Cana
Book Now, Pay Later

Punta Cana Beach Horseback Riding tour

Imagine horseback riding through the white sandy beaches of Punta Cana along with your significant other, or even...
Zip Lines Adventure in Punta Cana
Book Now, Pay Later

Punta Cana Zip Line Adventure: 12 Lines, 18 Platforms, Rivers & Mountains

This excursion consists of 18 platforms and 12 Zip Lines including the 2 longest lines in the Dominican...
Swimming with dolphins in Punta Cana
Book Now, Pay Later

Punta Cana Dolphin Swim Adventure

Dolphin Swim Adventure in Punta Cana invites you to do as you immerse yourself underwater is to take a...
Punta Cana Buggies
Book Now, Pay Later

Off-Road Dune Buggy Adventure with Cenote Cave Swim

Get off-road with a 4x4 buggy on this eco-adventure from Punta Cana! If you're looking for an off-road...
Scape Park and Dune Buggies Combo
Book Now, Pay Later

2 Day Combo: Scape Park & Dune Buggy Tour

Enjoy many incredible activities at Scape Park, a natural theme park with a variety of attractions including, Hoyo...
Jungle Buggy Punta Cana
Book Now, Pay Later

Jungle Buggies Punta Cana: Off-Road, River Swim, Culture & Scenic Drives!

Experience Jungle Buggy Punta Cana Adventure! Drive a 4x4 Honda, swim in the Anamuya River & discover authentic...
Cayo Lenvantado Salo El Limon Main
Book Now, Pay Later

Salto el Limón Waterfalls & Cayo Levantado Tour

Marvel at the El Limon Waterfalls, swim in an island pool Cayo Levantado. Discover the wonders of the...
The best things to do in punta cana. The ATV ride
Book Now, Pay Later

Four Wheeler ATV tour in Punta Cana (Shared)

Ride a four-wheeler deep in the countryside in Punta Cana to sample the area’s local produce, coffee, cocoa,...
Dune Buggy tour from Punta Cana
Book Now, Pay Later

Dune Buggy Off-road Tour from Punta Cana (solo)

Explore the beauty of Punta Cana's countryside behind the wheel of a dune buggy in this adrenaline-packed, five-hour...
All Terrain Eco ATV tour by Punta Cana Adventures
Book Now, Pay Later

Honda UTV Off-Road Tour from Punta Cana (Shared)

A powerful UTV buggy, which will drive you and your family easily and safely through the natural landscapes...
ATV 4 Wheeler Solo Adventure from Punta Cana
Book Now, Pay Later

ATV Off-road 4 Wheeler Tour in Punta Cana (Solo)

Explore Punta Cana trails on the back of a 4×4 ATV, deep in the countryside to sample some...

Latest posts

Dreams Onyx Punta Cana
Best Dreams Resort in Dominican Republic: Top Punta Cana Picks

Dive into the luxurious world of Dreams Resorts in Punta Cana. From family-friendly water adventures at Dreams Macao Beach to the intimate boutique experience of Dreams Onyx Resort & Spa, discover the perfect blend of relaxation, luxury, and adventure in the Dominican Republic.

Dreams Onyx Punta Cana
Best Dreams Resort in Dominican Republic: Top Punta Cana Picks

Dive into the luxurious world of Dreams Resorts in Punta Cana. From family-friendly water adventures at Dreams Macao Beach to the intimate boutique experience of Dreams Onyx Resort & Spa, discover the perfect blend of relaxation, luxury, and adventure in the Dominican Republic.

Coming to Punta Cana?

Schedule your Excursions &
Tours before arriving.

Our activities include roundtrip transportation from every Punta Cana resort!
ATV Tour from Punta Cana

Coming to Punta Cana?

Did you know you can plan and schedule your activities before arriving? Doing so will save you time & money!

Enter your email below & we’ll show you how: